Seasons of Life Counselling and Therapeutic Services
Compassionate counselling for life’s changing seasons.
Supporting middle-aged and older individuals, aged care clients, carers and those in caring or support roles through the unique challenges of each life stage - with warmth, understanding and expert guidance. Alongside counselling, my services include professional supervision that fosters both reflective practice and clinical insight for those working in education, aged care and community sectors.
No one has to do it alone.
Welcome to Seasons of Life
I recognise that each stage of life can present unique challenges. At Seasons of Life Counselling, I provide a safe and supportive space to explore emotions, develop coping strategies and gain clarity during life’s transitions.
Whether you’re navigating retirement, experiencing grief, caring for a loved one or adjusting to new circumstances, Seasons of Life Counselling is here to help you through your unique journey.
Based in Melbourne’s South Eastern suburbs, I offer:
Private & confidential counselling
Medicare rebates through your GP
Flexible appointments - Telehealth, home visits and attendance to aged care facilities
Specialised support for life transitions
Reflective and clinical supervision for professionals in education, aged care and community settings
How I Can Support You
Life Transitions
Life can bring periods of change that feel uncertain or overwhelming. In my counselling sessions, I support individuals and families to reflect on life’s transitions, gain perspective, and navigate changes such as children leaving home, retirement, relationship shifts, or other significant life adjustments.
Support for Carers
Caring for a loved one who is unwell, struggling, or ageing can be both meaningful and demanding. In my counselling practice, I provide a supportive space for carers to talk openly about their experiences, explore the emotional impact of caring, and develop strategies to protect their own wellbeing.
Animal Therapy
My registered therapy dog Oakley can provide comfort and companionship during appointments. Oakley’s calm and gentle presence can help create a relaxed and supportive environment, often making it easier to feel at ease, connect, and engage in the counselling process.
Aged Care Counselling
The transition into aged care is a big change for many. I provide support for those adjusting to aged care living or preparing for a move into aged care. Counselling offers a space to explore feelings of loneliness, changes in independence or sense of self, and opportunities for reflection during this stage of life.
Group Programs & Workshops
Small group programs and workshops are available on a variety of topics including navigating life transitions, carer wellbeing, and grief/loss.
(Minimum numbers required to run)
Grief Counselling
Grief can follow many types of loss, including death, separation, or significant life changes. In my counselling practice, I provide a compassionate space where individuals can talk about their grief, process emotions, and move through their loss at a pace that feels right for them.